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Can eating brown lettuce make you sick?

Monday, July 18th, 2011

It’s a possibility, but as a preventative measure, you should never eat it. You can remove the brown parts and still eat the parts of the lettuce that are still green and crisp.

Lettuce turns brown due to oxidation; water will usually collect at the bottom of the bag during this process. When this happens, it becomes food for mold and that in turn can make you sick.

Of course a little browning is natural and is unrelated to mold. When preparing a salad in advance, handling the lettuce and breaking it into smaller pieces with your bare hands is recommended because using a metal knife causes the lettuce to brown even faster.

Also, storing the lettuce in a tightly closed container helps to keep it fresh.

Gout Symptoms

Wednesday, October 7th, 2009

Uric acid is a product of waste material found in the urine and blood from the chemical processes of the body. In case of gout, the monosodium urate or more popularly called the uric acid crystals are being deposited on the articular cartilage of joints, tendons and surrounding tissues. The crystal deposits are due to the increase of uric acid concentration in the blood stream.

Gout is characterized by inflammation of the tissues that could also burst through the skin. That is why people suffering with gout sometimes have sinuses discharging a material white as chalk. Moreover, gout is also known as metabolic arthritis.

Gout has visible symptoms. Persons with gout usually suffer with swelling and pain in the joints especially in the hands and feet. There is also an The presence of agonizing, sudden, unexpected burning pain, redness of skin in the areas affected, warmness and stiffness of the joints are also felt. Sometimes, patients also become feverish. The crystals inside the joints and the inflammation of the tissues around the joints cause the pain.

Gout usually attacks in the upper and lower extremities especially when these parts of the body lack exercise. The lack of exercise could cause the crystals to be easily deposited because the joints are at rest and the blood is also flowing into a smoother flow. However, almost 75 percent of first attacks of gout are recorded in the big toe. But aside from not, gout is not limited to the big toe, it could also attack other joints in the feet and hands like in the ankle, heel, instep, knee, wrist, elbow, fingers, and spine. Gout in the spine often results in backaches and difficulty in moving because the spinal column becomes stiff. Poor blood circulation in fingers due to earlier injury could also lead to gout.

Men between the ages of 40 and 50 are most prone in developing gout. Protein-rich foods are often the cause of high levels of uric acid. Alcohol intake could also affect the level of uric acid and can cause acute attacks of gout. Moreover, the development of gout could also be a result of hereditary factors.

People with high levels of uric acid in the blood are could also not develop gout as long as the urate is within the normal range. However, when a person suspects that he or she is already developing gout, the urate test should be administered after the attack has subsided. Through complete blood count, the level of uric acid in the blood is also determined. Other tests include electrolytes, renal function and erythrocyte sedimentation rate. Early diagnosis of gout could prevent the patient to develop severe arthritis.

Get information on gout, including gout symptoms, gout causes, gout triggers, and how to manage gout at http://www.gout.com/. Learn more about the role of uric acid and hyperuricemia as well as how lifestyle and diet can affect this condition. And by sharing information about your gout, you can help researchers identify factors that cause repeated gout attacks. Conducted by a collaborative team at the Boston University School of Medicine, this study is funded by the National Institutes of Health and the American College of Rheumatology.

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