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Posts Tagged ‘Massage Therapy’

Massage Therapy Counters Stress

Monday, August 9th, 2010

Too much of everything is bad. Playing sports, for example, is usually recommended because of its numerous health benefits. However, engaging in sports over prolonged periods of time can be detrimental to the body. For one, it could potentially wear the muscles and cause stress and pains. Hence, even with something as healthy as exercise, moderation is encouraged.

Visitors body stress and pain by allowing you to enjoy a relaxing massage therapy. Massage effectively relieves the body from the effects of tension and stress. It promotes overall health and allows the person to experience a feeling of genuine well-being. Massage therapies allow individuals to relax and enjoy healing from within.

When done properly, massage promotes circulation and helps relieve joint pains. It helps reduce pain and allows the person to sleep better. It also lowers blood pressure and heart rate and eliminates headaches and discomforts that result from too much stress.

Massage therapy is increasingly becoming popular among health enthusiasts because of the fact that it helps boost metabolism and heighten energy level. Moreover, it is also a proven and effective way to help keep the body, mind and spirit healthy. Along with a number of additional benefits, it comes as no wonder why there appears to be an influx of massage therapy centers around the world.

However, massage is not only performed on therapy centers and health spas. This practice is also used in medical facilities such as hospitals as part of ongoing health management plan for select patients. Massage is used in treatment facilities to help aid rehabilitation after surgery or an injury, or promote blood circulation for bedridden patients. It is also used to treat various health problems such as depression, infertility, and the effects of withdrawal from smoking.

Carpal tunnel syndrome, bronchitis, sports injuries, allergies and asthma, fibromylgia, anxiety and depression are among the health conditions that usually involve massage therapy as treatment.

Massage Therapy Does Your Body Good

Wednesday, July 14th, 2010

Massage therapy is one of the most effective ways to helps relieve tired and stressed bodies and minds from the onslaught of daily life. Destination spas with massage therapies are flocked to endlessly all year round. People receive most benefits from massage therapies when they get a regular dose of massage therapy. You can visit a spa as many times as twice a week to once a month – this depends on your budget and need. Some people complain that although massage therapy is beneficial, they find the services expensive and are often perceived to be a reward instead of something that they should indulge in on a regular basis.

But here’s something to think about: massage therapy is good for our bodies, and our bodies are important to us. The condition of our body can be improved with massage therapy and if we value and would like to upkeep our bodies, we will have to consider massage therapy in a different light. Our body is the one and only physical shell that we will ever be given – there will never be another.

Going through a massage therapy can help us refocus our thoughts on what we are feeling in our bodies, instead of what is bothering us mentally. It’s almost like experiencing the pleasure of the massage therapy helps bring our minds away from mental stress. It’s sometimes called being ‘grounded’.

The neck and shoulder areas will be the focus during a massage therapy, because that is where stress of daily life begins to lay its foundation in our body. Our feet, low backs and hips are also thoroughly massaged through to help relax the tensed up muscles there. it has been shown that most times, during a massage therapy session, people feel more sensation when their necks and shoulders are being massaged…that is why some people think that we live from our shoulders up. Massage therapy works extremely well for those who goes through regular yoga and meditation practice.

Experts in the massage therapy field reckons that we should all consider going for massage therapy at least once a week in order to reap in the full benefits of massage therapy.

Relaxation Beyond with experience the benefits of caring for your body with regular Therapeutic Massage at Jordan River Therapeutic Massage, LLC.

* Natural Pain Relief: Back & Hip Pain, Migraine & Tension Headache, Sore/Stiff Shoulder & Neck, Musculoskeletal Injuries, etc.
* Breaks Down Restrictive Adhesions Within Muscle Tissue & Fascia
* Improves Circulation & Lymph Flow
* Promotes Healthier, More Youthful Skin
* Lowers Blood Pressure & Strengthens Immune System
* Improves Flexibility & Muscle Mobility
* Helps Prevent Musculoskeletal Injuries
* Increases & Balances Energy
* Provides Stress Reduction & Relaxation
* Aids in the Effectiveness of Chiropractic Treatments
* Enhances Self-Image

Take away your painful symptoms with a relaxing massage. Trigger points, muscle inflammation and scar tissue are what they work with. Don’t suffer any longer. Call them today to schedule an appointment.

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