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You are here: Health Directory > Mental Health > Self-Help
Categories
Psychological tests and quizzes together with book excerpts and a variety of articles.
http://www.helpself.com/
Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.
http://www.askkrs.com/
Empowering you to help you transform your life. Offering inspirational, self-help articles, affirmations and more.
http://www.cedarfire.com/
Self-improvement tips, information on coaching styles, relationship tips, and sources of self esteem.
http://www.coachingtohappiness.com/
Mental health and learning disabilities portal. A worldwide, interactive, personalised forum for the sharing of information by people whose lives are touched by mental health problems and learning disabilities.
http://www.connects.org.uk/
For those feeling depressed, anxious, or stressed. Free newsletter, articles, support groups, books, and tapes.
http://www.copingtoday.com/
Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities.
http://www.coping.org/
A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources.
http://www.empowermentplus.org/
Memory improvement techniques, weight loss tips, and a guide to managing stress.
http://www.envisageyourself.com/
Community dedicated to personal growth with articles, streaming media, discussion areas and shop.
http://www.ethoschannel.com/
Online software and community that helps people achieve many types of goals ranging from fitness and nutrition to leadership and community service.
http://www.sparkpeople.com/
Inspirational stories from various contributors in an effort to teach wisdom and a better way of living. Has a forum, egroup and free ebooks.
http://www.gracioushearts.com/
Designers of the healing and personal development program behind the BBC documentary 'How to be Happy'.
http://www.happiness.co.uk/
Self improvement tips and tools to accelerate personal development and growth. Practical self help and psychology articles.
http://www.higher-self-improvement-pursuits.com/
Articles, book reviews and personal growth resources.
http://www.improvingme.com/
Transformational Inner Bonding healing process and find help with relationships, addictions, parenting issues, aloneness, spiritual connection, anxiety and depression.
http://www.innerbonding.com/
Mantras, affirmations and inspirational pieces for women.
http://www.goddess.com.au/
Free self-help, self-improvement, personal growth process people can use to strengthen their circumstances, relationships, and their mental, emotional, spiritual and physical health.
http://www.innerstrengthtraining.com/
Offers over 500 pages of health promoting content, books, newsletters and products: EMF protection, air purifiers, water purifiers, shower filters, and more.
http://www.inspiredliving.com/
Psychologis and writer offers newsletter, tips, quizzes and articles an a variety of relevant themes.
http://www.janefirbank.com/
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